Nutrição em pique de Carnaval!
No carnaval, dançar e aproveitar a noite inteira requer muita energia. Para aguentar a maratona até o fim, conte com…
Pré-treino natural: alimentos que funcionam como termogênicos
Confira a matéria sobre Pré-treino natural, com participação do nosso nutricionista Flávio Sant’Ana, que saiu no site da Ativo.com, o…
Atendimento CrossFit Pompéia
Realizamos na sexta-feira, 08/02, nosso primeiro atendimento nutricional na Crossfit Pompéia, através do profissional Flávio Sant’Ana. O @flaviostna é nutri esportivo aqui…
Parceria de sucesso!
O nutricionista é o único profissional que pode prescrever dietas, pois tem conhecimentos e habilidades sobre a composição nutricional dos…
Benefícios da Massoterapia
A massoterapia consiste em uma série de técnicas milenares de massagem que ajudam a aliviar a dor muscular, estimular a…
Rotary Run 2018 – Bosque Maia
Many years ago, I worked for my parents who own a video production company. Because it is a family business, you inevitably end up wearing many hats and being the czar of many different jobs. I mainly managed projects and worked as a video editor. On production, there were times that I was called on to work as an audio tech and was made to wear headphones on long production days. In those days, having a really good set of headphones that picked up every nuance of sound was essential to making sure the client got what they needed.
Palestra sobre alimentação e suplementação no Gracie Barra Mandaqui
Many years ago, I worked for my parents who own a video production company. Because it is a family business, you inevitably end up wearing many hats and being the czar of many different jobs. I mainly managed projects and worked as a video editor. On production, there were times that I was called on to work as an audio tech and was made to wear headphones on long production days. In those days, having a really good set of headphones that picked up every nuance of sound was essential to making sure the client got what they needed.
Participação no Globo Esporte
Last year I wrote about why booking too far in advance can be dangerous for your business, and this concept of margin so eloquently captures what I had recognized had been my problem: I was so booked up with clients that I wasn’t leaving any margin for error, growth, planning, or reflection.
Palestra sobre hábitos saudáveis no CT Garra
Just the other day I happened to wake up early. That is unusual for an engineering student. After a long time I could witness the sunrise. I could feel the sun rays falling on my body. Usual morning is followed by hustle to make it to college on time. This morning was just another morning yet seemed different.